Time for You Reflexology

Restore, Relax and Rebalance

Time for You is a home-based reflexology practice created for women who give a lot to others. Each treatment is tailored to your unique needs to help de-stress, restore balance and give time for you.

I am a qualified reflexologist who specialises in foot reflexology and the Ziggie Bergman Zone face lift, a deeply relaxing facial reflexology treatment that tightens and sculpts facial muscles, lifting the face and mood. I am fully insured and a member of the Federation of Holistic Therapists.

What is Reflexology?

Reflexology is a complementary therapy where gentle pressure is applied to the feet or face to stimulate reflexes. This technique can bring a state of relaxation, improve and promote circulation and reduce pain and anxiety by stimulating the body's natural healing abilities.

Bergman Facial reflexology Method is a unique and effective holistic therapy designed to enhance both health and appearance. By applying gentle pressure to specific reflex points on the face, this treatment stimulates the body’s natural healing processes, which promotes detoxification, and balances the body’s systems.

What treatments can it help with?

Many conditions can benefit from reflexology, including:

Stress and tension, sleep disorders, digestive issues, menopausal symptoms, migraines and many more!